{"id":25006,"date":"2018-02-05T19:36:18","date_gmt":"2018-02-05T19:36:18","guid":{"rendered":"http:\/\/www.milas-deli.com\/?p=25006"},"modified":"2018-02-05T19:36:18","modified_gmt":"2018-02-05T19:36:18","slug":"frisch-in-den-tag","status":"publish","type":"post","link":"http:\/\/www.milas-deli.com\/?p=25006","title":{"rendered":"frisch in den tag."},"content":{"rendered":"<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25030\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1.jpg\" alt=\"milas_muesli_1\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_1-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p>M\u00fcsli am Morgen, Kartoffeln und Gem\u00fcse am Mittag, Brot mit K\u00e4se am Abend, Eis und Kuchen am Nachmittag. Wer das Gl\u00fcck hat mit Kindern zu wachsen, lernt schnell dass diese Regeln gelassen auf den Kopf gestellt werden d\u00fcrfen. Wir mahlen aber heute ganz getreu des &#8217;normalen Fr\u00fch-Mi-A Plan&#8216;\u00a0unser\u00a0Getreide f\u00fcr das Fr\u00fchst\u00fcck-M\u00fcsli\u00a0und freuen uns \u00fcber\u00a0den unvergleichlichen Duft frisch gemahlenen Korns.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25033\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4.jpg\" alt=\"milas_muesli_4\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_4-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_5-e1517839499584.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25034\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_5-e1517839499584.jpg\" alt=\"milas_muesli_5\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_6-e1517839520356.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25035\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_6-e1517839520356.jpg\" alt=\"milas_muesli_6\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25031\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2.jpg\" alt=\"milas_muesli_2\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_2-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25036\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7.jpg\" alt=\"milas_muesli_7\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_7-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16269\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif\" alt=\"das_rezept\" width=\"640\" height=\"20\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif 640w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><strong>Frischkorn M\u00fcsli (1 Person)<\/strong><\/p>\n<p>50-60g (3 EL)\u00a0Hafer\u00a0oder andere Getreidesorten oder ein Getreidegemisch<br \/>\nWasser zum Einweichen<br \/>\n1 EL gehackte Mandeln<br \/>\n1 TL brauner Zucker<br \/>\n1 TL Rosinen<br \/>\nJoghurt<br \/>\n1 mittelgro\u00dfer Apfel, plus anderes Obst der Saison<br \/>\nfrisch zersto\u00dfener Kardamom, nach Geschmack<br \/>\nz.B. Holunderbl\u00fcten Gelee zum S\u00fc\u00dfen<\/p>\n<p>Hafer grob schroten. Kaltes Wasser schluckweise dazu gie\u00dfen und zu einem dickfl\u00fcssigem Brei verr\u00fchren. (Nur soviel Wasser nehmen, wie das Getreide aufsaugen kann bzw. etwas stehen bleibt, dass \u00fcber Nacht noch aufgesogen werden kann.)<br \/>\nBrei abgedeckt im K\u00fchlschrank, am besten \u00fcber Nacht, quellen lassen. (Einweichzeit: mind. 30 Minuten, max. 10 Stunden). N\u00fcsse in einer Pfanne r\u00f6sten und mit dem Zucker karamellisieren, abk\u00fchlen lassen. Am Morgen eingeweichten\u00a0Hafer mit Joghurt N\u00fcssen, Rosinen, Obst, Kardamon und Joghurt gut mischen. Apfel reiben oder stifteln und mit Frischkornbrei vermengen. Obst und Gelee dar\u00fcber geben. Sofort servieren, dann schmeckt&#8217;s am besten.<\/p>\n<p>Unbedingt das Getreide frisch mahlen. Nur frisch gemahlenes\u00a0Korn enth\u00e4lt die f\u00fcr die Gesundheit unentbehrlichen Vitalstoffe, Vitamine, Spurenelemente, Mineralstoffe, Fetts\u00e4uren und Eiwei\u00dfbausteine. Schon nach kurzer Lagerzeit gehen viele dieser wertvollen N\u00e4hrstoffe verloren.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16275\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif\" alt=\"das_rezept_unten\" width=\"640\" height=\"20\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif 640w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25032\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3.jpg\" alt=\"milas_muesli_3\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_3-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25037\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8.jpg\" alt=\"milas_muesli_8\" width=\"2000\" height=\"1333\" srcset=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8.jpg 2000w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8-300x200.jpg 300w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8-768x512.jpg 768w, http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_muesli_8-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fcsli am Morgen, Kartoffeln und Gem\u00fcse am Mittag, Brot mit K\u00e4se am Abend, Eis und Kuchen am Nachmittag. Wer das Gl\u00fcck hat mit Kindern zu wachsen, lernt schnell dass diese Regeln gelassen auf den Kopf gestellt werden d\u00fcrfen. Wir mahlen &hellip; <a href=\"http:\/\/www.milas-deli.com\/?p=25006\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-25006","post","type-post","status-publish","format-standard","hentry","category-kuche"],"_links":{"self":[{"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25006"}],"collection":[{"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25006"}],"version-history":[{"count":17,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25006\/revisions"}],"predecessor-version":[{"id":25040,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25006\/revisions\/25040"}],"wp:attachment":[{"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25006"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}