{"id":21075,"date":"2016-04-12T10:51:02","date_gmt":"2016-04-12T10:51:02","guid":{"rendered":"http:\/\/www.milas-deli.com\/?p=21075"},"modified":"2016-07-01T10:35:11","modified_gmt":"2016-07-01T10:35:11","slug":"bread-and-friends","status":"publish","type":"post","link":"https:\/\/www.milas-deli.com\/?p=21075","title":{"rendered":"bread and friends."},"content":{"rendered":"<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21076\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_1.jpg\" alt=\"milas_breadandfriends_1\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_1.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_1-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Mein Guter Plan f\u00fcr 2016, mindestens 1 Mal pro Woche Weizen Sauerteig Brot backen. Mich an ein Rezept halten und immer nur eine Komponente aus &#8211; Zeit, Zutaten und Technik &#8211; variieren. Und der Erfolg kam viel schneller als erwartet. Zur Zeit schaffe ich es sogar manchmal auf 2 Backtage pro Woche. Mein Brot Tagebuch: reines Weizen Sauerteig mit langer k\u00fchler Teigf\u00fchrung, Variationen .. mit Weizen Schrot, Weizenschrot und Sesam, gekeimtem Einkorn, Hafer Porridge und Sesam, Roggen Porridge und ger\u00f6steter Haselnuss (mein derzeitiger Favorit!). An jedem Backtag 3-5 kleine Laibe \u00e0 450-500 Gramm. Verpackt und \u00fcberreicht\u00a0an Freunde und Familie, Freude schenken aber auch konstruktive Kritik f\u00fcr meine Entwicklung erhalten. Dann kam mir der <em><a href=\"https:\/\/m.facebook.com\/story.php?story_fbid=551044411724097&amp;id=100004556295621\" target=\"_blank\">Gedanke<\/a><\/em> gutes Brot auch mit fremden Menschen zu teilen, zu tauschen. Kurz dar\u00fcber nachgedacht sprach mich begeistert die K\u00f6nigin des <em><a href=\"http:\/\/thebreadexchange.com\/\" target=\"_blank\">&#8218;bread exchange&#8216;<\/a><\/em> an, ob ich Lust h\u00e4tte ihre Idee weiter zu tragen, zu teilen. Ein vor leidenschaftlichen Ideen und Gedanken spr\u00fchendes Telefonat mit Malin hat mich best\u00e4tigt, keep on baking and sharing. Geben und Teilen &#8211; tolle Begegnungen und Gespr\u00e4che &#8211;\u00a0kleine Geschichten die mir dazu geschenkt wurden. Hannover ist nicht Berlin, aber auch meine Stadt wird mutiger etwas zu wagen, was scheinbar erl\u00e4uterungsbed\u00fcrftiger ist als ich dachte, weil vielleicht Tausch, Teilen und Schenken &#8211; wenn kein Geld oder Bed\u00fcrftigkeit im Spiel ist &#8211; in Vergessenheit geraten ist. So freue ich mich riesig auf kulinarisch gef\u00fcllte Gl\u00e4ser, lieb gewonnene Objekte, besondere Zeitungen,\u00a0gute Kaffeebohnen, neue Musik, das beste Familienrezept oder vielleicht endlich einmal ein aktuelles Foto von mir (mit Brot und L\u00e4cheln). Ich m\u00f6chte gar keine &#8218;Regeln und Gesetze&#8216; f\u00fcr mein &#8218;bread and friends&#8216; aufstellen, ein Tausch mit positiver Intention &#8211; inspiriere mich und dich -.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21078\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_2.jpg\" alt=\"milas_breadandfriends_2\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_2.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_2-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21080\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_3.jpg\" alt=\"milas_breadandfriends_3\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_3.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_3-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21082\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_4.jpg\" alt=\"milas_breadandfriends_4\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_4.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_4-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_6a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21087\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_6a.jpg\" alt=\"milas_breadandfriends_6a\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_6a.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_6a-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21094\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_9.jpg\" alt=\"milas_breadandfriends_9\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_9.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_9-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21089\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_7.jpg\" alt=\"milas_breadandfriends_7\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_7.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_7-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21092\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_8.jpg\" alt=\"milas_breadandfriends_8\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_8.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_8-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_91.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21096\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_91.jpg\" alt=\"milas_breadandfriends_9\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_91.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_91-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21100\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_11.jpg\" alt=\"milas_breadandfriends_11\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_11.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_11-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_10a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21102\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_10a.jpg\" alt=\"milas_breadandfriends_10a\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_10a.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_10a-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21136\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_12.jpg\" alt=\"milas_breadandfriends_12\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_12.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_12-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21192\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_13.jpg\" alt=\"milas_breadandfriends_13\" width=\"1483\" height=\"989\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_13.jpg 1483w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_13-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends_13-1024x683.jpg 1024w\" sizes=\"(max-width: 1483px) 100vw, 1483px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_ryestarteroatporridgewheat_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21216\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_ryestarteroatporridgewheat_1.jpg\" alt=\"milas_ryestarteroatporridgewheat_1\" width=\"1483\" height=\"989\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_ryestarteroatporridgewheat_1.jpg 1483w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_ryestarteroatporridgewheat_1-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_ryestarteroatporridgewheat_1-1024x683.jpg 1024w\" sizes=\"(max-width: 1483px) 100vw, 1483px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/06\/milas_ryestarter_wheat_rye_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21603\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/06\/milas_ryestarter_wheat_rye_.jpg\" alt=\"milas_ryestarter_wheat_rye_\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/06\/milas_ryestarter_wheat_rye_.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/06\/milas_ryestarter_wheat_rye_-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21630\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends.jpg\" alt=\"milas_breadandfriends\" width=\"720\" height=\"480\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends.jpg 720w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2016\/04\/milas_breadandfriends-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mein Guter Plan f\u00fcr 2016, mindestens 1 Mal pro Woche Weizen Sauerteig Brot backen. Mich an ein Rezept halten und immer nur eine Komponente aus &#8211; Zeit, Zutaten und Technik &#8211; variieren. Und der Erfolg kam viel schneller als erwartet. &hellip; <a href=\"https:\/\/www.milas-deli.com\/?p=21075\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,35,8,20],"tags":[],"class_list":["post-21075","post","type-post","status-publish","format-standard","hentry","category-berlin","category-bread-and-friends","category-brotmanufakturen","category-gebacken-mit"],"_links":{"self":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/21075"}],"collection":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21075"}],"version-history":[{"count":51,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/21075\/revisions"}],"predecessor-version":[{"id":21631,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/21075\/revisions\/21631"}],"wp:attachment":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}