{"id":22762,"date":"2017-01-23T05:57:05","date_gmt":"2017-01-23T05:57:05","guid":{"rendered":"http:\/\/www.milas-deli.com\/?p=22762"},"modified":"2017-01-27T18:50:34","modified_gmt":"2017-01-27T18:50:34","slug":"augenmerk","status":"publish","type":"post","link":"https:\/\/www.milas-deli.com\/?p=22762","title":{"rendered":"augenmerk."},"content":{"rendered":"<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22890\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1.jpg\" alt=\"milas_breadexchange_heidi_1\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_1-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><\/p>\n<p>Schon lange suche ich mein Wort f\u00fcr Achtsamkeit &#8211; ich mag Worte f\u00fcr Worte die sich stimmig anf\u00fchlen. Augenmerk &#8211; bei meinem letztem Brot Tausch. Eine K\u00fcche, ein Tisch, eine Lampe, zwei St\u00fchle &#8211; mit Fenster im Blick. Zwei Menschen, zwei Kaffee, ein St\u00fcck Kuchen. Ein frisch gebackenes Brot zum Tausch und ein zimtig duftender Teig (lievito madre aus <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.milas-deli.com\/?cat=35\" target=\"_blank\">bread and friends<\/a><\/span> Begegnungen) zum Falten und H\u00fcten dabei, wie praktisch weil alles in der Nachbarschaft. Kostbare Augenblicke. Wir haben uns bewu\u00dft an diesem Morgen eine Stunde Zeit genommen, unser Gespr\u00e4ch und der Teig forderte volle Aufmerksamkeit, keine Zeit zum Bewerten &#8211; sp\u00e4ter habe ich sie mir genommen. Eine K\u00fcche(natmosph\u00e4re) die ich am Liebsten eingepackt h\u00e4tte, um sie eine Etage h\u00f6her wieder auszupacken. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/vimeo.com\/84459584\" target=\"_blank\">happy hour<\/a><\/span>.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22896\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7.jpg\" alt=\"milas_breadexchange_heidi_7\" width=\"2000\" height=\"3000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7-200x300.jpg 200w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7-768x1152.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_7-683x1024.jpg 683w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a> \u00a0\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22899\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10.jpg\" alt=\"milas_breadexchange_heidi_10\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_10-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a>\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22900\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg\" alt=\"milas_breadexchange_heidi_11\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a>\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22902\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13.jpg\" alt=\"milas_breadexchange_heidi_13\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_13-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22914\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20.jpg\" alt=\"milas_breadexchange_heidi_20\" width=\"2000\" height=\"3000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20-200x300.jpg 200w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20-768x1152.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_20-683x1024.jpg 683w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16049\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif\" alt=\"das_rezept\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/p\/BPICs5OB4vH\/?taken-by=milasdeli\" target=\"_blank\"><strong>Pane di Pugliese<\/strong><\/a><\/span> (3 Laibe &#8211; Inspiration von <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.homebaking.at\/pane-di-pugliese\/\" target=\"_blank\">hier<\/a><\/span>)<br \/>\n<em>Zutaten f\u00fcr den Sauerteig<b> <\/b><\/em><br \/>\n130g Wasser 45\u00b0C bei mir plus 80 g<br \/>\n10g <span style=\"text-decoration: underline;\"><a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/lugano\" target=\"_blank\">Madre di Lugano <\/a><\/span><br \/>\n260g\u00a0Hartweizenmehl<br \/>\n<em>Zutaten f\u00fcr den Hauptteig<b> <\/b><\/em><br \/>\n400g reifen Sauerteig<br \/>\n740g <span style=\"text-decoration: underline;\"><a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/original-italienisches-hartweizenmehl\" target=\"_blank\">Hartweizenmehl<\/a><\/span><br \/>\n620g Wasser 22-25\u00b0C<br \/>\n20-22 g Salz<\/p>\n<p>F\u00fcr den <em>Sauerteig<\/em> alle Zutaten gut vermischen und abgedeckt 15 Stunden bei warmer Raumtemperatur reifen lassen, bei mir auf der K\u00fcchenheizung oder der &#8218;K\u00fchlschrank&#8216; L\u00fcftung. Am Backtag 740g Hartweizenmehl mit 620g Wasser vermischen und 60 Minuten zur Autolyse stehen lassen. <em>F\u00fcr den Hauptteig<\/em> alle Zutaten so lange auf mittlerer Geschwindigkeit mischen, bis sich der Teig von der Schale l\u00f6st. 120 Minuten in einer Teigwanne\/Knetsch\u00fcssel lagern (2-4xFalten). Anschlie\u00dfend den Teig teilen und locker zu 3 runden Laib formen. Diese Laibe werden nach weiteren 40 Minuten nochmals nachgeformt und\u00a0in vorbereitete G\u00e4rk\u00f6rbe gelegt (Endgare ca.60 Minuten). Ich hab die Teiglinge mit Schluss nach oben in den G\u00e4rkorb gelegt. Laib 2 und 3 bis zum Backen im K\u00fchlschrank retardieren lassen. Zum Backen aus dem G\u00e4rkorb kippen und mit dem Messer einschneiden. Du kannst aber auch den Schluss nach unten in den G\u00e4rkorb legen und zum Backen die Teignaht nur leicht nachritzen = ergibt ein sch\u00f6n rustikales Brot. Gu\u00dfeisernen Topf geschlossen in den Ofen stellen, wenn 260 Grad erreicht sind noch 30 Minuten warten. Topf heraus nehmen (vorsichtig hei\u00df) einen Laib hinein gleiten lassen \u2013 einschneiden, Deckel drauf in den Ofen. Nach 10 Minuten Temperatur auf 240 Grad reduzieren. Nach etwa 15-20 Minuten Deckel ab, Vorsicht hei\u00dfer Dampf \u2013 bei mir waren die Brote angenehm gebr\u00e4unt, noch etwas (5-8 Minuten) nachbr\u00e4unen lassen \u2013 Klopftest. 2. Laib ebenfalls abbacken \u2013 Ofen und Topf wieder auf 260 Grad erhitzen. Die Brote auf einem Rost abk\u00fchlen lassen.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16050\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif\" alt=\"das_rezept_unten\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22916\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21.jpg\" alt=\"milas_breadexchange_heidi_21\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_21-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22891\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2.jpg\" alt=\"milas_breadexchange_heidi_2\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_2-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a> <a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22908\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3.jpg\" alt=\"milas_breadexchange_heidi_3\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_3-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a> <a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22922\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19.jpg\" alt=\"milas_breadexchange_heidi_19\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_19-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a>\u00a0 <a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22909\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5.jpg\" alt=\"milas_breadexchange_heidi_5\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_5-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16049\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif\" alt=\"das_rezept\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept2-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span class=\"gmail-postbody\"><strong>Semolinabrot mit Sonnenblumenkernen<\/strong> (3 Laibe, Inspiration von <span style=\"text-decoration: underline;\"><a href=\"http:\/\/salzkorn.blogspot.de\/2012\/09\/begleiter-durch-das-jahr-kurbiskern-brot.html\" target=\"_blank\">hier<\/a><\/span>)<\/span><br \/>\n<em>Zutaten f\u00fcr den Sauerteig<b> <\/b><\/em><br \/>\n150 g Wasser<br \/>\n<span class=\"gmail-postbody\">7-14g aktiviertes Weizen-ASG<\/span><span class=\"gmail-postbody\"><br \/>\n125g <a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/weizen-brotmehl-w1600\" target=\"_blank\"><span style=\"text-decoration: underline;\">Weizenmehl<\/span>\u00a0<\/a> <\/span><br \/>\n<em>Zutaten f\u00fcr das Br\u00fchst\u00fcck<\/em><span class=\"gmail-postbody\"><br \/>\n<\/span><span class=\"gmail-postbody\">175g Wasser, kochend<br \/>\n<\/span><span class=\"gmail-postbody\">70g <em>feiner <span style=\"text-decoration: underline;\"><a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/feiner-roggenschrot-von-der-forstner-muhle\" target=\"_blank\">Roggenschrot<\/a><\/span><\/em><\/span><em><br \/>\n<\/em><em><span class=\"gmail-postbody\">mindestens 2 Std. quellen lassen oder gleichzeitig mit dem ST ansetzen <\/span><br \/>\nZutaten f\u00fcr das Quellst\u00fcck<b> <\/b><\/em><br \/>\n<span class=\"gmail-postbody\">50 g Roggenflocken <\/span><br \/>\n120 g Sonnenblumenkerne, ger\u00f6stet und grob zerkleinert<br \/>\n175 g kochendes Wasser<br \/>\n<span class=\"gmail-postbody\">mind. 2 Std. quellen lassen oder gleichzeitig mit dem ST ansetzen<br \/>\n(man kann die Zutaten f\u00fcr das Quellst\u00fcck auch einfach mit in die Sch\u00fcssel zum etwas abgek\u00fchlten Br\u00fchst\u00fcck geben)<br \/>\n<\/span><em>Zutaten f\u00fcr den Hauptteig<b> <\/b><\/em><br \/>\nSauerteig, Br\u00fchst\u00fcck, Quellst\u00fcck<br \/>\n<span class=\"gmail-postbody\">275g Weizensauerteig<br \/>\n340 g <span style=\"text-decoration: underline;\"><a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/t65-label-rouge-baguettemehl\" target=\"_blank\">Weizenmehl<\/a><\/span><br \/>\n150 g <span style=\"text-decoration: underline;\"><a href=\"http:\/\/bongu.de\/main\/Artikel\/1\/original-italienisches-hartweizenmehl\" target=\"_blank\">Hartweizenmehl<\/a> <\/span><\/span><br \/>\nmind. 100 g Wasser<br \/>\n13-15 g Salz<\/p>\n<p>F\u00fcr den <em>Sauerteig<\/em> Zutaten gut vermischen und abgedeckt etwa 7 Stunden (je nach Aktivit\u00e4t deines ASG) bei angenehm warmer Raumtemperatur reifen lassen. <span class=\"gmail-postbody\">F\u00fcr den <em>Hauptteig<\/em> alle Zutaten au\u00dfer dem Salz leicht verkneten und 30 Min. stehen lassen (Autolyse). Anschlie\u00dfend Salz dazu geben und kneten bis sich der Kleber gut ausgebildet hat. Teigruhe: 2,5 Stunden bei etwa 25\u00b0, dazwischen 2-4x falten. Anschlie\u00dfend 3 Laibe rund wirken, 30 Minuten entspannen lassen, dann lang wirken und mit dem Schlu\u00df nach oben in vorbereitete G\u00e4rk\u00f6rbchen geben. St\u00fcckgare: Ich habe die Teiglinge 5-6 Stunden im K\u00fchlschrank retardieren lassen. Gu\u00dfeisernen Topf geschlossen in den Ofen stellen, wenn 260 Grad erreicht sind noch 30 Minuten warten. Topf heraus nehmen (vorsichtig hei\u00df) einen Laib hinein gleiten lassen \u2013 einschneiden, Deckel drauf in den Ofen. Nach 10 Minuten Temperatur auf 230 Grad reduzieren. Nach etwa 20-25 Minuten Deckel ab, Vorsicht hei\u00dfer Dampf \u2013 bei mir waren die Brote angenehm gebr\u00e4unt, noch etwas (3-8 Minuten) nachbr\u00e4unen lassen \u2013 Klopftest. 2. Laib ebenfalls abbacken \u2013 Ofen und Topf wieder auf 260 Grad erhitzen. Die Brote auf einem Rost abk\u00fchlen lassen. F\u00fcr das &#8218;Topfbacken&#8216; &#8211; Temperatur-Dauer-dein Ofen&#8216; entwickelst du mit der Zeit dein Gef\u00fchl &#8230;<br \/>\n<\/span><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16050\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif\" alt=\"das_rezept_unten\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten2-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22900\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg\" alt=\"milas_breadexchange_heidi_11\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_11-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a>\u00a0\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22904\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15.jpg\" alt=\"milas_breadexchange_heidi_15\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_15-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a>\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22905\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16.jpg\" alt=\"milas_breadexchange_heidi_16\" width=\"2000\" height=\"3000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16-200x300.jpg 200w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16-768x1152.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_16-683x1024.jpg 683w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a>\u00a0<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22906\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17.jpg\" alt=\"milas_breadexchange_heidi_17\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_17-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a> <a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22907\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18.jpg\" alt=\"milas_breadexchange_heidi_18\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_18-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22897\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8.jpg\" alt=\"milas_breadexchange_heidi_8\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_8-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22898\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9.jpg\" alt=\"milas_breadexchange_heidi_9\" width=\"3000\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9.jpg 3000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2017\/01\/milas_breadexchange_heidi_9-1024x683.jpg 1024w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/a><\/p>\n<p>Am Ende ein Anfang. Meine favorisierten Hei\u00dfgetr\u00e4nke aktuell &#8211; hei\u00dfe Ingwer Orange und Schokoladen Espresso (gekocht und angecremt mit <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.gepa-shop.de\/essen-und-geniessen\/schokolade-confiserie\/tafel-schokolade\/bio-schokolade-feinherb-55.html\" target=\"_blank\">55<\/a><\/span>-..% &#8211; <span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.gepa-shop.de\/bio-schokolade-cardamom.html\" target=\"_blank\">Favorit<\/a><\/span>) &#8211; Deshalb verrate mir doch deine liebsten aktuellen Kaffeebohnen-R\u00f6ster und ein S\u00fc\u00df! Merci et \u00e0 bient\u00f4t!<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 5350px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 2631px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3255px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3255px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 1506px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3255px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 4749px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3255px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3255px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 1506px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 2157px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 5869px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 9601px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 4062px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3095px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6687px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6230px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6230px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 8206px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 11410px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 11410px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 757px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 733px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 11386px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6663px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6663px; left: 20px;\">Merken<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 6663px; left: 20px;\">Merken<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schon lange suche ich mein Wort f\u00fcr Achtsamkeit &#8211; ich mag Worte f\u00fcr Worte die sich stimmig anf\u00fchlen. Augenmerk &#8211; bei meinem letztem Brot Tausch. Eine K\u00fcche, ein Tisch, eine Lampe, zwei St\u00fchle &#8211; mit Fenster im Blick. Zwei Menschen, &hellip; <a href=\"https:\/\/www.milas-deli.com\/?p=22762\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,20,10,24,17,32,16],"tags":[],"class_list":["post-22762","post","type-post","status-publish","format-standard","hentry","category-bread-and-friends","category-gebacken-mit","category-gehort","category-hannover","category-kuche","category-meet-me-in-my-kitchen","category-sugar-in-the-morning"],"_links":{"self":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/22762"}],"collection":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22762"}],"version-history":[{"count":59,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/22762\/revisions"}],"predecessor-version":[{"id":23127,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/22762\/revisions\/23127"}],"wp:attachment":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}