{"id":25083,"date":"2018-02-17T19:26:42","date_gmt":"2018-02-17T19:26:42","guid":{"rendered":"http:\/\/www.milas-deli.com\/?p=25083"},"modified":"2018-02-17T19:57:26","modified_gmt":"2018-02-17T19:57:26","slug":"learning-to-love-the-process","status":"publish","type":"post","link":"https:\/\/www.milas-deli.com\/?p=25083","title":{"rendered":"learning to love the process."},"content":{"rendered":"<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25118\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1.jpg\" alt=\"milas_vegan_carrot_cake_1\" width=\"1333\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1.jpg 1333w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1-200x300.jpg 200w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1-768x1152.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_1-682x1024.jpg 682w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" \/><\/a><\/p>\n<p>&#8218;Setze dir eine Ziel, was du sinnhaft und handhabbar empfindest. Ein Ziel was in dir Freude, Begeisterung und Kraft weckt. Wichtig ist, dass du genau wei\u00dft, wie du an dieses Ziel kommst. Manche Ziele liegen sehr weit in der Zukunft. Diese Ziele sind Visionen, denen wir uns mit kleinen Zielen ann\u00e4hen k\u00f6nnen. In diesem Sinne, finde (d)ein Ziel, das du jeden Tag bewusst verfolgen kannst, indem du konkret darauf hinarbeitest.&#8216; &#8230;. Meine Ziel Gedanken, Gespr\u00e4che und Ann\u00e4herungsstichpunktlisten sind noch nicht ganz aktuell. Aber ich beginne zu trainieren &#8211; Grundlagenausdauer. Der perfekte vegane Kuchen. Drei Mal Test gebacken und immer eine Kleinigkeit ver\u00e4ndert. Geschmeckt hat er jedes Mal, mir und den Test-Kuchen-Essern. Ich bin gespannt auf deine Beurteilung und Ziel &#8211; Gedanken.<\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_2-e1518778882460.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25119\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_2-e1518778882460.jpg\" alt=\"milas_vegan_carrot_cake_2\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_3-e1518778895223.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25120\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_3-e1518778895223.jpg\" alt=\"milas_vegan_carrot_cake_3\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25121\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4.jpg\" alt=\"milas_vegan_carrot_cake_4\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_4-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16269\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif\" alt=\"das_rezept\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept3-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><strong>M\u00f6hre-Sesam-Kastenkuchen<\/strong> (vegan) 3*15 cm oder\u00a01*20-25 cm<br \/>\n100 g \u00d6l, neutral\u00a0 z.B. Raps<br \/>\n250 g Mehl, 550 er<br \/>\n50 g gem. Mandel<br \/>\n2 gestr. TL Weinstein Backpulver<br \/>\n1 gestr. TL Zimt, 1 Vanillezucker<br \/>\n200 g Zucker<br \/>\n120 g Apfel oder Birnenmus<br \/>\n60 g Mandelmilch<br \/>\n1\/4 TL Salz<br \/>\n1 gro\u00dfe M\u00f6hre, fein gerieben mit etwas Zitronensaft<br \/>\n2-3 EL Sesam<\/p>\n<p>Den Ofen auf\u00a0\u00a0175\u00b0C vorheizen.\u00a0Die Innenfl\u00e4chen der Form(en) mit etwas \u00d6l bestreichen. Mit Mehl best\u00e4uben, \u00fcbersch\u00fcssiges ausklopfen. In einer kleinen Sch\u00fcssel Mehl, Backpulver und Zimt vermischen. In einer gro\u00dfen Sch\u00fcssel Zucker, Mus, Mandelmilch, Vanille und Salz verquirlen. Die Mehlmischung mit einem Gummispachtel\/Teigschaber unterheben (wichtig nicht mixen, das nimmt veganem Kuchen das Lockere), gefolgt von den Karotten und schlie\u00dflich dem \u00d6l. Den Teig in die vorbereitete(n) Form(en) und streichen, die Oberseite(n) mit den Sesamsamen bestreue &#8211; reichlich &#8211; leicht andr\u00fccken. Eventuell mit etwas Zucker berieseln, wer mag. Backen, bis der Kuchen goldig aufgegangen ist\u00a0und ein Zahnstocher in die Mitte eingespikt, sauber herauskommt, ungef\u00e4hr 1 Stunde 10 Minuten. Vor dem Schneiden nahezu vollst\u00e4ndig in der\u00a0Form abk\u00fchlen lassen. Wichtig, sonst bricht er leicht beim Herausnehmen.<a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16275\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif\" alt=\"das_rezept_unten\" width=\"640\" height=\"20\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3.gif 640w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2013\/05\/das_rezept_unten3-300x9.gif 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_5-e1518779014632.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25122\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_5-e1518779014632.jpg\" alt=\"milas_vegan_carrot_cake_5\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_6-e1518779026972.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25123\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_6-e1518779026972.jpg\" alt=\"milas_vegan_carrot_cake_6\" width=\"360\" height=\"540\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25124\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7.jpg\" alt=\"milas_vegan_carrot_cake_7\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_7-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25125\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8.jpg\" alt=\"milas_vegan_carrot_cake_8\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_8-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25126\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9.jpg\" alt=\"milas_vegan_carrot_cake_9\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9.jpg 2000w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9-300x200.jpg 300w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9-768x512.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_9-1024x682.jpg 1024w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><a href=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-25127\" src=\"http:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10.jpg\" alt=\"milas_vegan_carrot_cake_10\" width=\"1333\" height=\"2000\" srcset=\"https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10.jpg 1333w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10-200x300.jpg 200w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10-768x1152.jpg 768w, https:\/\/www.milas-deli.com\/wp-content\/uploads\/2018\/02\/milas_vegan_carrot_cake_10-682x1024.jpg 682w\" sizes=\"(max-width: 1333px) 100vw, 1333px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8218;Setze dir eine Ziel, was du sinnhaft und handhabbar empfindest. Ein Ziel was in dir Freude, Begeisterung und Kraft weckt. Wichtig ist, dass du genau wei\u00dft, wie du an dieses Ziel kommst. Manche Ziele liegen sehr weit in der Zukunft. &hellip; <a href=\"https:\/\/www.milas-deli.com\/?p=25083\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,17],"tags":[],"class_list":["post-25083","post","type-post","status-publish","format-standard","hentry","category-gebacken-mit","category-kuche"],"_links":{"self":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25083"}],"collection":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25083"}],"version-history":[{"count":24,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25083\/revisions"}],"predecessor-version":[{"id":25137,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=\/wp\/v2\/posts\/25083\/revisions\/25137"}],"wp:attachment":[{"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.milas-deli.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}